Sophie S
Mentor
MA (candidate)
Sophie was born and raised outside of Indianapolis, Indiana. She eventually earned her degree in Psychology from the University of Colorado, Boulder and is currently pursuing her Masters in Mindfulness-Based Transpersonal Counseling at Naropa University. She has worked as a clinical technician, mentor and wilderness therapy guide. She feels connected to the healing process because of her own journey of self-discovery and love. She has found that self-companionship, a relationship with nature and an open, receiving heart were key in finding her way home to herself. She enjoys having deep, meaningful connections to keep expanding her awareness and growing her heart space. She believes that self-care begins with just showing up and that the simplest actions can sometimes be the kindest. She believes in fostering self-compassion and lovingkindess by using mindfulness techniques, humor and connection.
What is your name? Sophie Salin
What is your nickname? Soph
Where did you grow up? Indianapolis, IN
What was your favorite class in school? Music and English. Psychology in college!
Who was your favorite band growing up? Blink 182, Usher and Tom Petty
Name your 3 favorite jobs you’ve had? Camp counselor, cashier at Alfalfas, Wilderness guide/mentor
What do you love doing more than anything else in the world? Live music with people I love or hiking with my pup!
What’s your favorite food? Breakfast sandwich
Chocolate or vanilla? Call or text? Truth or dare? Chocolate. Text. Dare me…
What is your greatest accomplishment? Realizing I was enough, exactly as I am and acknowledging that everything is impermanent.
What do you know now that you wish you knew then? Failing is all apart of the journey. Lean into the discomfort because it has a lot of beautiful secrets to share. The greatest medicine comes from within.
What did you want to be when you grew up? Teacher or Rockstar.